Discover our respite services
Explore the range of tailored respite services designed to empower individuals with disabilities. We're committed to providing genuine, personalized support that meets your unique needs and interests. Dive in to learn how RiverRoadRespite.ca can make a difference.
Our Services
We offer specialized respite services tailored to individuals with disabilities, providing personalized support to enhance skills, confidence, and independence. Explore our One on One Supports and Group Activities designed to meet diverse needs.
One on one support
Personalized support that builds skills, confidence, and independence. Tailored experiences designed to help each person grow and learn in a comfortable supportive environment.
Group activities
Engaging weekly programs and activities that foster social connection, skill development, and overall well-being in a fun and inclusive setting.
Appointment support
Reliable accompaniment and transportation to help participants attend appointments, errands, or commitments safely and with support.
One on One support in detail
River Road Respite is proud to offer dedicated one-on-one support sessions every Monday and Friday evening. These individualized experiences are designed to help each person grow, learn new skills, and receive personalized guidance in a comfortable, supportive environment. Every session is tailored to the person’s goals, needs, and interests.
Job coaching & skill building
Hands-on support with resume readiness, job searching, interview practice, workplace expectations, and building confidence for employment. Perfect for anyone preparing to step into the workforce or wanting structured skill development.
Cooking lessons & meal prep assistance
Learn to cook simple, healthy meals step-by-step. Together, we explore kitchen safety, meal planning, hands-on cooking, and preparing meals for the week—building independence one bite at a time.
Appointment Support & Shuttle Service
Reliable accompaniment and transportation to help participants attend appointments, errands, or commitments safely and with support.
Budgeting & Grocery Planning
Practical, real-world support to help manage money, create shopping lists, compare prices, and build smart spending habits. Participants learn skills they can use every day.
Dinner or Social Outings
Enjoy a meaningful evening out—whether it’s grabbing dinner, walking through town, or enjoying a fun social activity. These outings help build community skills, confidence, and independence while creating memorable experiences.
Personal Goal Setting & Quarterly Planning
We work together to set achievable goals, track progress, and build motivation. These sessions help participants reflect, plan, and take pride in their accomplishments throughout the year.
GROUP PROGRAMS
We pride ourselves on our adaptability and commitment to excellence in every aspect of our service. Explore what we have to offer and how we can contribute to your success.
Coffee & Community Tuesdays
A warm space to connect, chat, and enjoy the simple moments together.
Every Tuesday, join us for Coffee & Community, a relaxed social morning designed to bring people together in a welcoming, comfortable environment. This weekly gathering is all about good company, meaningful conversations, and creating friendships that last.
Participants can enjoy a cozy cup of coffee, tea, or hot chocolate while taking part in light activities like conversation games, music, casual crafts, and guided social interactions. Our staff are there to help everyone feel included, supported, and engaged—perfect for individuals who benefit from structured social time in a calm setting.
Coffee & Community is an amazing way to build routine, confidence, and connection. Whether someone is looking to make new friends, practice social skills, or simply get out of the house for a pleasant morning, this Tuesday meetup offers a safe, friendly, and uplifting start to the week.
WEDNESDAYS LEAGUE OF LEGENDS
DARTS NIGHT: “Aim for the Fun!”
Join us for a relaxed and social evening of darts—perfect for beginners and seasoned players alike. Participants will enjoy friendly matches, simple skill challenges, and loads of laughs as we aim for bullseyes together. Our staff support everyone at their own pace, making it a low-pressure, high-fun evening. Whether you’re competitive or just want to hang out, Darts Night is the perfect midweek boost!
BOWLING NIGHT: “Strike Up Some Fun!”
Get ready to roll! Bowling Night brings the group together for a lively outing full of cheering, high-fives, and good vibes. We bowl at a local Peterborough alley with easy-access lanes, bumpers if needed, and a fun, upbeat atmosphere. Participants can enjoy friendly competition, snacks, and lots of support from staff. It’s the perfect combination of movement, socializing, and midweek excitement.
AXE THROWING NIGHT: “Axe-citing Midweek Challenge!”
Experience something new in a safe, supervised, and confidence-building environment! Axe Throwing Night offers participants the chance to try a unique and empowering activity at a local facility with trained staff. We focus on safety, technique, and celebrating each small success. It’s a great way to build confidence, try something bold, and share a ton of laughs—no experience needed.
Weekly Rotation
Each Wednesday, River Road Respite brings a fresh activity, new energy, and a great chance to build friendships and routine. Whether you’re throwing darts, bowling strikes, or landing your first axe, you’ll be part of a welcoming group that’s all about fun, inclusion, and community.
Thursday Night Health & Wellness Swim
Aquatic Fitness & Relaxing Swim Classes at the Peterborough Wellness Centre
Promoting movement, confidence, and well-being—one splash at a time.
Dive into a refreshing and energizing evening with River Road Respite’s Thursday Night Swimming & Aquatic Aerobics program! Held weekly at the Peterborough Wellness Centre, this health-focused session blends gentle exercise, water confidence, and fun social connection in a safe and supportive environment.
Our aquatic classes are accessible, low-impact, and perfect for all ability levels. The warm water helps reduce stress on joints, encourages mobility, and supports balance—making it an ideal activity for participants who benefit from structured physical wellness in a calm, encouraging space.
Why Thursday Wellness Swim Is Special
This evening is more than just exercise—it’s a chance to build healthy habits, boost physical and mental well-being, and enjoy an activity that feels both therapeutic and fun. Our team fosters an environment where participants feel supported, capable, and proud of their progress.
Health, Wellness & Community
Whether someone wants to get active, reduce stress, gain comfort in the water, or simply enjoy a positive night out, Thursday Wellness Swim offers a refreshing midweek reset. It’s a great way to stay moving, connect with others, and build overall wellness with the gentle benefits of aquatic therapy.